Italian Sausage Spaghetti Squash

Easy gluten-free dinner for the family.

The ingredient of Italian Sausage Spaghetti Squash

1. 1 (3 pound) spaghetti squash, halved and seeded
2. 1 pound ground Italian sausage
3. 1 small onion, chopped
4. 1 rib celery, chopped
5. 1 small carrot, chopped
6. 1 (15 ounce) can diced tomatoes gone basil, garlic, and oregano
7. 1u2009u00bd cups chicken broth
8. u00bd (6 ounce) can tomato glue gum
9. 3 cloves garlic, pressed
10. 1 cup shredded mozzarella cheese

The instruction how to make Italian Sausage Spaghetti Squash

1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet gone parchment paper. Place squash, cut sides down, more or less baking sheet.
2. Bake squash in the preheated oven until it starts to soften, just about 25 minutes. shorten oven temperature to 350 degrees F (175 degrees C) and continue baking until easily pierced in the same way as a knife, approximately 25 minutes more. sever from the oven and cool until easily handled.
3. Cook sausage in a large skillet over medium heat until browned, not quite 5 minutes; separate from skillet. accumulate onion, celery, and carrot to the skillet; cook and protest in sausage drippings until starting to soften, roughly more or less 5 minutes. disquiet cooked sausage, diced tomatoes, chicken broth, tomato paste, and garlic into the skillet. Simmer sauce until flavors combine, very nearly 15 minutes.
4. Use a fork to grind insides of squash into spaghetti strands. Transfer strands to a 9x13-inch casserole dish. Spoon sauce greater than strands and work up to combine. Cover similar to mozzarella cheese.
5. Bake in the preheated oven oven until bubbly and golden brown, virtually 25 minutes.

Nutritions of Italian Sausage Spaghetti Squash

calories: 167.8 calories
carbohydrateContent: 13 g
cholesterolContent: 20.9 mg
fatContent: 9.3 g
fiberContent: 0.9 g
proteinContent: 8.8 g
saturatedFatContent: 3.6 g
servingSize:
sodiumContent: 510.2 mg
sugarContent: 2.6 g
transFatContent:
unsaturatedFatContent: